Stride Length Calculator — Find Your Stride Length
Calculate your stride length from steps and distance.
How We Calculate This
Stride Length Formula
Stride Length = Distance / Number of Steps
One stride = one step (each foot landing). Some sources define a stride as two steps (left-right cycle), so check which definition you are using.
Frequently Asked Questions
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Last updated: February 2026
All calculations are estimates. Always consult a coach or medical professional for personalised training advice.